Adventures After 40
Explore my musings and lessons on thriving in life after 40.
Ditch The Audience: How to Not Care About What Other People Think
I am amazed by the way I no longer have the capacity to give a…
Rebuilding Life After 40: Learning How to Trust Your Inner Voice
Listening to my inner voice was never my strength growing up. I had to learn…
Dealing with Anger And Disappointment After 40: Why Your Emotions Are Valid (And How to Work Through Them)
Can we talk about something that nobody seems to want to discuss? That burning, frustrated…
Physical Health After 40: Building Resilience in Your Body Now
Something changed friend! And I don’t like it! My body changed the contract, and didn’t…
Stop Being So Hard on Yourself: A Simple 3-Step Practice
I’ve been hearing voices. And they’ve been telling me lies. And honestly, I am tired…
The Self-Love Audit: Learning To Love Yourself.
It’s the month of love! As extravagant displays of affection are being planned, have you…
